Dumbbell STRENGTH
Beginner friendly
Service Description
Dumbbell STRENGTH is a 50-minute full-body workout streamed live on Zoom. Suitable for beginners, this class combines strength and movement to give you an effective full-body workout. You'll be offered options for both controlled and more dynamic strength movements, so you can work at a pace that suits you. The class is designed for small, medium, and heavy dumbbells, giving you the flexibility to choose the right weight for each exercise. You're welcome to join the Zoom session up to 5 minutes before the start time. Please note that Vicki begins the class promptly, so be ready to get started on time.
Upcoming Sessions
Cancellation Policy
Should you cancel your place at least 15 minutes prior to the class starting, your class credit will be refunded. Any cancellations within the 15minutes will not be refunded or transferred. You must complete the BOSH Fitness Health Waiver Form before attending any class. Failure to complete the form may result in you not being permitted to join the class.
Contact Details
07710434520
vicki@boshfitness.com
23 Worlingham Road, London, UK