BOSH faves on-demand

The BOSH community are a unique group with different personal favourites.

The BOSH faves video library gives you the opportunity to do their favourite workouts!

​

Kitty loves a tactical clean, single leg deadlift aka the stork and windmills.

Bella has her own FLOW exercise named after her, she also loves kettlebell COMBO exercises.

Mim loves press up combinations!