Indian Clubs for Beginners - Live Online Workshop

Learn how to use Indian Clubs with Vicki as an alternative strength and conditioning tool. Improve posture and mobility, whilst challenging hand-to-eye co-ordination. Learn key exercises that can be pieced together to create some fun flows!

The workshop includes:- 

• 10x 45minute live online group classes delivered over 11 weeks, the live recordings will also be shared with you via a private online folder
• Access to the BOSH Indian Clubs Whatsapp group where you will receive short clips (homework videos) to practice with after each live class
• The opportunity to share short video clips with Vicki each week, to receive feedback and pointers on your swinging

Live class dates - all classes will be delivered via Zoom on the following Sundays from 7pm until 7.45pm 

21st July

28th July

4th August

11th August

18th August

NO CLASS on 25th August

1st September

8th September

15th September

22nd September

29th September

What you will learn in this 10 class workshop:- 

• Single and double club work 
• Key swings to include Circles, Heartshaped, Indian Cross, Pendulums, Hip Twists and Swipes 
• Double club styles - Synchronous, Asynchronous, Parallel and Follow On 

CANCELLATIONS + REFUNDS

• If you decide to cancel your workshop place before 30th June 2024, you will receive a refund of 95% of your ticket price
• If you decide to cancel your workshop place before Friday 14th June 2024, you will receive a refund of 75% of your ticket price
• No refunds for cancellations after midnight on Friday 14th June 2024